The Birth Prep Challenge
Birth prep isn’t a class. It’s a system.
200+ downloads
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What Real Birth Prep Looks Like
A complete system that combines labor education with daily training for your mind, body, and partner — so you’re ready for birth in every way.
Daily Lessons That Build Readiness
Each day, unlock a short, expert-led video with a simple challenge to put learning into practice — for your mind, body, or partner prep. So when birth day comes, you won’t just know what to do — you’ll already be trained to do it.
Train for Birth, Not Just Learn About It
Birth is physical, emotional, and mental. That’s why we combine education with mindset work, movement, and nutrition tools so you can prepare fully and show up with a confident, informed partner by your side.
A Community Built for Moms Like You
Inside our private app community, The Flock, you’ll find like-minded moms on the same journey. Ask questions, share milestones, and get judgment-free support — all in a space designed just for you.
Why Birth Prep Had to Change
Hear directly from Nina Spears, who’s supported 800+ families, on why outdated classes don’t work and how this system is designed to prepare your mind, body, and partner for birth.
Why It Works
Built by a Trusted Expert
Created by Nina Spears, a doula and educator who has supported 800+ families. Inside the app, you’ll get her proven system — the same approach that’s guided parents through pregnancy, birth, and beyond.
Learn Daily, On Your Time
Bite-sized lessons and challenges you can revisit anytime. No cramming. No stress. Just real prep that fits to your life — and your partner’s.
Way More Than Birth Education
Workouts, meditations, nutrition tips, and partner lessons — plus evidence-based birth education — combined into one complete system that prepares your body, mind, and relationship.
Templates, Checklists & Tools
From birth plans to postpartum templates, you’ll get every printable you need to feel organized, confident, and ready.
Meet your coach
Hi, I'm Nina Spears!
Also known as The Baby Chick® — the “chick” who helps moms have better pregnancies, births, and postpartums.
I’ve supported over 800 families through pregnancy and postpartum, including more than 350 births in person.
I’m a certified baby planner, birth doula, postpartum doula, educator, perinatal nutrition specialist, and more. For 14+ years, I’ve helped families feel more confident, prepared, and fully supported during their pregnancies, births, and parenting journeys.
I created this system because parents deserve more than basic birth education. They deserve a way to train for birth and motherhood, not just learn about it.
That’s why this isn’t just another class. It’s a complete program that transforms real, proven practices into simple daily steps — delivered right to your pocket.
And I’ll be with you every step of the way.
What moms are saying
pop quiz
Does this sound like you?
Feeling Overwhelmed by Birth?
You want to feel prepared, not scared. With simple daily guidance and tools you can actually use, you’ll replace overwhelm with confidence.
Beyond the One-Day Crash Course
You don’t want a cram session you’ll forget. You want short, daily lessons you can revisit with a guide and community to grow with.
Want Prep That Puts You First?
You deserve more than procedures and policies. Learn your options, practice your skills, and take charge of your birth experience with confidence.
Want an Instructor Who’s on Your Side?
Nina has supported 800+ families. She’s here to help you trust yourself, ask better questions, and create the birth you actually want.
Too Busy for an In-Person Class?
Learn anytime, anywhere. With short, memorable lessons, you’ll know exactly what to do when birth day comes — and so will your partner.
Partners love this!
ready to feel fully prepared?
Choose the plan that works for you
Your foundation for a strong, joyful pregnancy and empowered birth.
Perfect if you’re self-motivated but want a clear, step-by-step plan.
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Full 8-Week SOAR Pregnancy & Birth Prep Challenge (1-year access)
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Access to our Private Mama Chick Community (The Flock) in the app (1-year access)
Start your journey with expert guidance at your fingertips.
Get the Challenge PLUS real-time support and bonus tools to go deeper.
Ideal if you want extra accountability and weekly connection as you prepare.
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Full 8-Week SOAR Pregnancy & Birth Prep Challenge (1-year access)
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Access to our Private Mama Chick Community (The Flock) in the app (1-year access)
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Access to our 1st, 2nd, 3rd Trimesters & Postpartum Bundles full of helpful information, templates, and printables
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Weekly SOAR Group Coaching Calls for 6 Months guided by Nina — The Baby Chick®
Join the Flock and connect with other empowered pregnant mamas every week!
You’re all in. You want the tools and the personalized support.
Designed for the mama who really wants to prepare to have the BEST pregnancy and birth. Our VIP Mama Chicks go deeper and have a coach in their corner!
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Full 8-Week SOAR Pregnancy & Birth Prep Challenge (lifetime access)
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Access to our Private Mama Chick Community (The Flock) in the app (lifetime access)
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Access to our 1st, 2nd, 3rd Trimesters & Postpartum Bundles full of helpful information, templates, and printables
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Weekly SOAR Group Coaching Calls guided by Nina — The Baby Chick® (lifetime access)
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Two 1-on-1 Coaching Calls with Nina (60 minutes each)
For the woman who knows her time is valuable and her pregnancy & birth experience are worth it!
Unsure which tier is right for you? Book a free discovery call!
got questions?
These are the top questions moms ask us
let’s chat!
Want Personalized Support from Nina?
Book a private 1:1 session to get answers and a plan from a trusted expert. This 60-minute virtual session is all about you. We’ll dive into your questions, your journey, and your goals. Whether that’s:
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Reviewing your baby registry, birth plan, or postpartum plan
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Getting tailored advice on nutrition, movement, or mindset
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Discussing your concerns, your options, and how to feel more in control
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Learning what you can do to feel confident, prepared, and supported
You’ll leave with clear answers, actionable next steps, and expert-backed tools to help you move forward feeling good about your journey ahead. Choose a time that works best for you!
60-minute session
$250
NON-MEMBERS
*members receive 20% off!
let’s get you ready!
The Birth Prep
Challenge
More than a class — a complete program that trains your mind, body, and partner with daily guidance and tools for a better birth.
