Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant – Podcast Ep 26
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Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant – Podcast Ep 26

Here are 10 pregnancy affirmations to tell yourself to help you have a more enjoyable pregnancy and prepare for a better birth.

Published February 18, 2020

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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A person with a pregnant belly is sitting on the wooden floor, holding an ultrasound image in their hands. They're dressed in a black top and pants, looking serene as they listen to a pregnancy affirmations podcast.


Pregnancy is a time when a woman can experience every emotion and sensation. Not only is your body changing during pregnancy as you create life, but it’s also a time when you are growing mentally and emotionally to prepare for the mother you are about to become.

I will admit that not every moment of pregnancy is glowing and beautiful. There can be times of overwhelm and discomfort during pregnancy. But during these low points, we must remind ourselves about the good and see the bigger picture. This is why pregnancy affirmations are a helpful tool. They can bring your mind back to a positive and joyful state.

These 10 pregnancy affirmations we’re discussing in today’s episode will help you eliminate the negative comments you might hear from others or thoughts you’re telling yourself. They will remind you about the beauty and miracle of pregnancy. These affirmations not only help during your pregnancy, but they can also help you prepare for a better birth. Our minds are powerful and words have power, so let’s give it something positive to hold onto as we welcome our new babies into the world.

Related article: 40 Pregnancy Affirmations: Why They Help and How To Use Them

We hope you found this episode helpful. If you did and enjoyed it, please subscribe to our podcast, Chick Chat, and leave us an honest review. Links below!

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Nina Spears with shoulder-length blonde hair is smiling at the camera. They are wearing a maroon top and a thin gold necklace. The background is plain and light-colored.
Nina Spears The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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Nina is The Baby Chick® and the Founder and CEO of Baby Chick®. She received her baby planning certification in early 2011 and began attending births that same year. Since then, Nina has received her birth doula and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her Hynobabies Hypno-Doula certification, and her infant massage instructor certification from Loving Touch, among other certifications. Nina has used her knowledge and expertise to teach and support families during their pregnancies, at their births, and throughout their postpartum journeys for over 14 years.

Early in her career, Nina acquired her nickname from one of her birth doula clients, who lovingly referred to her as “The Baby Chick.” The “chick” who…

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